Fireworks – Food – Fun and maybe I can try to remember to stay Fit this weekend. It will be lake time for me in just a few hours. And even though I am a little bloated – I have still managed to keep my inches off! A total of 8 inches gone since June … Continue reading »
Tagged with healthy-living …
Fantastic
I feel that way, I really do. It is another Friday and time to tell you just how “Fit” I feel. I cannot say that I failed at all this week. Not even close. I didn’t do any real full-fledged work outs, but I stayed busy and kept my body moving doing all kinds of … Continue reading »
Market Fresh
I just love going to my local farmer’s market. We have really gotten to know many of the vendors and they have become more than just the providers of our food, they have become our friends too. Now we get to see our friends twice a week The farmers market in Petersburg, VA is now open a … Continue reading »
F-A-I-L
Well – Kind of. I only failed because I really did not get off my butt this week and work out. I am actually really disappointed in myself. Don’t get me wrong – I have been busy, cleaning, writing and organizing – but let’s face facts here – that is not going to burn calories … Continue reading »
Flab – u – Less
Diet and Exercise – The keys to losing weight. And wouldn’t you know – I just suck at both of those things. I only lost 1 pound by the last week – but I actually see that as being really good. And after the weekend – I lost the other pound! So I made my … Continue reading »
The “F” Word
No, it is not that “F” word. Although, that is one of my favorite words to use. Okay – actually I love all profanity – I think it is pretty great and useful, but I don’t think it will help my blog grow. Consistency however I believe is one of the keys to making that happen. Thus … Continue reading »